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Health & Training

Pointe Alignment

Correct Alignment

Pointe Readiness

Pointe Readiness

caring for feet in pointe

How Should I Care For My Feet?

Pointe Show Drawstring

How can I avoid, delay or care for bunions?

RP Health and training articles for dancers

How can I exercise my feet for better pointework?

Leg muscles involved in pointe

What muscles are involved with pointework?